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What is Dysgraphia and How Can OTs Help?
Handwriting is more than just putting words on paper — it’s a complex skill involving motor coordination, spatial awareness, and language processing. Dysgraphia is a specific learning difficulty that affects writing ability, and it can cause frustration for both children and adults. Here’s how Mindful Beings Occupational Therapy can help.
Sep 202 min read


How to Teach My Child to Pack and Unpack Toys: An OT’s Approach
Many parents struggle to get their child to pack away toys without a battle. The good news? Packing and unpacking toys isn’t just about tidiness — it’s a skill. As Occupational Therapists, we break this skill down into manageable steps so children can learn it confidently and consistently.
Sep 202 min read


Motivating My Teenager: Why Routine Beats Motivation
Parents often tell us, “I just can’t get my teenager motivated!” The truth is, motivation is unreliable. Even adults don’t feel motivated to do chores or tackle boring jobs all the time. The secret isn’t to wait for motivation — it’s to build a routine. At Mindful Beings Occupational Therapy, we work with teenagers and families to create habits that help get things done, even when motivation is nowhere to be found.
Sep 202 min read


Paediatric Occupational Therapy: Supporting Children on the Gold Coast
Every child grows at their own pace. Sometimes, a little extra support helps skills click into place — at home, at school, and in the community. Here’s how Mindful Beings Occupational Therapy supports children and families on the Gold Coast.
Sep 202 min read


Home Modifications on the Gold Coast: What You Need to Know
Home should be safe, comfortable, and suited to your needs. If you or a loved one is finding certain rooms difficult or unsafe to use, home modifications can make a huge difference. Here’s how Mindful Beings Occupational Therapy guides you through the process on the Gold Coast.
Sep 202 min read


5 Signs You or Your Loved One Could Benefit from Occupational Therapy
Occupational Therapy helps people do the things that matter — from getting ready for school or work to joining in at home and in the community. Not sure whether OT is right for you? Here are five signs it could help, plus what to expect with Mindful Beings Occupational Therapy on the Gold Coast.
Sep 202 min read


What Does an NDIS Functional Capacity Assessment Involve?
If you’re applying for NDIS funding or preparing for a plan review, you may be asked for a Functional Capacity Assessment (FCA). That can sound daunting, but with the right guidance, it’s a clear, step-by-step process. Here’s what to expect when you complete an FCA with Mindful Beings Occupational Therapy on the Gold Coast.
Sep 202 min read


How to Find the Right Occupational Therapist on the Gold Coast
Choosing an Occupational Therapist is a big decision. You’re trusting a professional to help you or your loved one build skills, confidence, and independence, so it’s worth taking the time to find the right fit. If you’re on the Gold Coast, here’s a practical guide to help you choose an OT you’ll feel good about working with.
Sep 203 min read


Gold Coast OT Services for Children and Adults
Looking for Occupational Therapy services on the Gold Coast that span both children and adults? Here’s an in-depth guide to what’s available and how Mindful Beings stands out.
Sep 202 min read


Occupational Therapy for NDIS Participants in Queensland
Navigating the NDIS can be overwhelming, but having the right Occupational Therapist by your side can make a huge difference. In Queensland, Mindful Beings Occupational Therapy is here to provide expert guidance, professional care, and friendly support every step of the way.
Sep 202 min read


How to Find a Good OT on the Gold Coast
Here’s a practical, friendly guide to help you find an OT who’s both professional and a great personal fit.
Sep 202 min read


Occupational Therapy for Chronic Pain Management
Chronic pain is a complex and debilitating condition that can significantly impact an individual's quality of life. Whether it's...
Jul 92 min read


How to Make a Home Safer and More Accessible
As we age or face physical challenges, the need to create a safe and accessible home environment becomes increasingly important. An...
Jul 92 min read


Self-Reflection and Building Reflective Skills in Kids, Teens, and Adults
The ability to reflect on our thoughts, feelings, and actions is a powerful tool for personal growth and development. Self-reflection...
Jul 92 min read


Prep Readiness: How Do I Know What My Child Needs to Know for School?
As your child approaches school age, you might wonder if they're ready for the exciting journey of formal education. While every child...
Jul 92 min read


Supporting Emotional Regulation - Strategies
Navigating the complexities of emotions can be a challenging journey, especially for children, teenagers, and even adults. Emotional...
Jul 92 min read
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