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SIL, SDA, ILO: What’s the Difference and How Can OTs Help?
Understanding NDIS housing supports can feel overwhelming, especially when faced with terms like SIL, SDA, and ILO. Each option offers a different level of support and flexibility, and choosing the right one is essential for long-term independence and wellbeing.
May 312 min read


Occupational Therapy for Emotional Regulation in Children
Emotional regulation is a skill that develops over time, but for some children, managing big emotions can be especially challenging. If your child experiences frequent meltdowns, becomes easily overwhelmed, or struggles to cope with frustration, you’re not alone. These behaviours can be stressful for families, but they are also an opportunity to better understand what your child needs.
May 312 min read


Occupational Therapy for Adults With Disabilities
Occupational therapy is not just for children—it plays a vital role in supporting adults with disabilities to live independently, participate in meaningful activities, and improve their overall quality of life.
May 312 min read


Occupational Therapy and Mental Health
At Mindful Beings Occupational Therapy, we take a gradual and personalised approach. Rather than overwhelming clients with large changes, we focus on small, manageable steps that build confidence over time.
May 43 min read


My Child is a Fussy Eater: How Occupational Therapy Can Help
At Mindful Beings Occupational Therapy on the Gold Coast, we support families in understanding the underlying reasons behind feeding difficulties and provide practical strategies to improve mealtime experiences.
May 42 min read


How Occupational Therapy Helps ADHD
At Mindful Beings Occupational Therapy on the Gold Coast, we provide practical, personalised strategies to support children with ADHD and help them build the skills they need to succeed.
May 42 min read


Home Modifications and Assistive Technology: What an OT Can Recommend
At Mindful Beings Occupational Therapy on the Gold Coast, we work closely with clients to assess their living environments and recommend tailored home modifications and assistive technology solutions that support independence, safety, and comfort.
May 42 min read


Helping Children With Anxiety Through Occupational Therapy
At Mindful Beings Occupational Therapy on the Gold Coast, we work closely with children and families to develop practical, supportive strategies that help manage anxiety and build long-term confidence.
May 43 min read


Welcome to 2026 at Mindful Beings Occupational Therapy
As we welcome 2026, we’d like to take a moment to reflect, reset, and look ahead with intention, hope, and compassion. A new year often brings a sense of renewal—an opportunity to pause, breathe, and gently consider what we want more of in the months ahead. At Mindful Beings Occupational Therapy, we see this time of year not as a moment for pressure or drastic change, but as an invitation to move forward with awareness, balance, and self-kindness. Over the past year, we’ve ha
Jan 32 min read


Mindful Beings Occupational Therapy — Supporting Clients From Mudgeeraba to Upper Coomera
At Mindful Beings Occupational Therapy, we’re proud to support individuals and families across a wide stretch of the Gold Coast—from Mudgeeraba right through to Upper Coomera.
Nov 30, 20252 min read


Mindful Beings Coomera Clinic Officially Opens Its Doors
We are delighted to announce that Mindful Beings Occupational Therapy has officially launched its brand-new clinic at 8A Jowett Street, Coomera.
Nov 30, 20252 min read


What is Dysgraphia and How Can OTs Help?
Handwriting is more than just putting words on paper — it’s a complex skill involving motor coordination, spatial awareness, and language processing. Dysgraphia is a specific learning difficulty that affects writing ability, and it can cause frustration for both children and adults. Here’s how Mindful Beings Occupational Therapy can help.
Sep 20, 20252 min read


How to Teach My Child to Pack and Unpack Toys: An OT’s Approach
Many parents struggle to get their child to pack away toys without a battle. The good news? Packing and unpacking toys isn’t just about tidiness — it’s a skill. As Occupational Therapists, we break this skill down into manageable steps so children can learn it confidently and consistently.
Sep 20, 20252 min read


Motivating My Teenager: Why Routine Beats Motivation
Parents often tell us, “I just can’t get my teenager motivated!” The truth is, motivation is unreliable. Even adults don’t feel motivated to do chores or tackle boring jobs all the time. The secret isn’t to wait for motivation — it’s to build a routine. At Mindful Beings Occupational Therapy, we work with teenagers and families to create habits that help get things done, even when motivation is nowhere to be found.
Sep 20, 20252 min read


Paediatric Occupational Therapy: Supporting Children on the Gold Coast
Every child grows at their own pace. Sometimes, a little extra support helps skills click into place — at home, at school, and in the community. Here’s how Mindful Beings Occupational Therapy supports children and families on the Gold Coast.
Sep 20, 20252 min read


Home Modifications on the Gold Coast: What You Need to Know
Home should be safe, comfortable, and suited to your needs. If you or a loved one is finding certain rooms difficult or unsafe to use, home modifications can make a huge difference. Here’s how Mindful Beings Occupational Therapy guides you through the process on the Gold Coast.
Sep 20, 20252 min read


5 Signs You or Your Loved One Could Benefit from Occupational Therapy
Occupational Therapy helps people do the things that matter — from getting ready for school or work to joining in at home and in the community. Not sure whether OT is right for you? Here are five signs it could help, plus what to expect with Mindful Beings Occupational Therapy on the Gold Coast.
Sep 20, 20252 min read


What Does an NDIS Functional Capacity Assessment Involve?
If you’re applying for NDIS funding or preparing for a plan review, you may be asked for a Functional Capacity Assessment (FCA). That can sound daunting, but with the right guidance, it’s a clear, step-by-step process. Here’s what to expect when you complete an FCA with Mindful Beings Occupational Therapy on the Gold Coast.
Sep 20, 20252 min read


How to Find the Right Occupational Therapist on the Gold Coast
Choosing an Occupational Therapist is a big decision. You’re trusting a professional to help you or your loved one build skills, confidence, and independence, so it’s worth taking the time to find the right fit. If you’re on the Gold Coast, here’s a practical guide to help you choose an OT you’ll feel good about working with.
Sep 20, 20253 min read


Gold Coast OT Services for Children and Adults
Looking for Occupational Therapy services on the Gold Coast that span both children and adults? Here’s an in-depth guide to what’s available and how Mindful Beings stands out.
Sep 20, 20252 min read
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